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Counseling for Individuals, Couples, and Families in Frisco, Prosper and surrounding communities.
Call Us: 214-618-0461
Counseling for Individuals, Couples, and Families in Frisco, Prosper and surrounding communities.
Call Us: 214-618-0461
Findlay Therapy Services
Therapy for Adults and Children in Frisco and Prosper
Our team of experienced counselors in Frisco and Prosper is here to guide you through life’s toughest moments. Whether you’re an adult seeking personal growth, a couple navigating relationship struggles, or a parent concerned about your child’s well-being, we’re here to support you every step of the way.
We believe in the power of therapy to transform lives. Explore your thoughts, emotions, and experiences in a safe and nonjudgmental environment, empowering you to overcome challenges and live a more fulfilling life.
Take the first step by requesting a free phone consultation today.
Counselors in Frisco
Considering Therapy?
Many people are skeptical about going to therapy. Most because they believe there is a stigma involved with seeing a counselor. Why should you attend therapy?
Are you depressed, is it affecting your daily functioning? Does the way you feel worry you or your loved ones; does it interfere with your day-to-day activities? Counseling can help you learn new ways of living; it can help you understand what is behind your depression.
Do you have anxiety? There are coping skills that can help; talk therapy can allow you to understand the underlying issues causing your anxiety. Anxiety can be different for everyone, but there is help.
Do you need help with a divorce, death, or life change? Talk therapy can help you process your thoughts and feelings in a safe, non-judgmental environment.
Contact our team of counselors in Frisco or Prosper for a free phone consultation or to schedule a session.
Who We Treat
Adults
We offer a variety of services for individuals, couples, families, and groups. Areas of specialty include anxiety, depression, DBT, sex therapy, couples counseling, premarital counseling, and grief counseling.
Couples
We offer a variety of services for individuals, couples, families, and groups. Areas of specialty include anxiety, depression, DBT, sex therapy, couples counseling, premarital counseling, and grief counseling.
Children and Teens
We offer a variety of services for individuals, couples, families, and groups. Areas of specialty include anxiety, depression, DBT, sex therapy, couples counseling, premarital counseling, and grief counseling.
Counseling in Frisco
5899 Preston Road
Suite 1201
Frisco, TX 75034
Counseling in Prosper
291 S Preston Rd
Suite 1130
Prosper, TX 75078
About Us
Counseling in Frisco and Prosper
We’re here when you’re ready. Reach out today to schedule a free phone consultation, ask questions, or learn more about how therapy can help.
We proudly serve clients in North Texas, with offices in Frisco and Prosper, offering both in-person and online virtual sessions.
Our Services
What We Treat
We offer personalized therapy, mindfulness practices, and emotional support that empower you to thrive, not just cope.
CBT
CBT (Cognitive Behavioral Therapy), helps you understand how your thoughts, feelings, and behaviors are connected. Our therapists in Frisco and Prosper will help you learn practical strategies to reduce anxiety, manage depression, and improve daily functioning.
Mood Disorders
Our support for mood disorders can help you in understanding your emotions, managing mood swings, and building healthier coping strategies. Whether you’re experiencing depression, bipolar disorder, or persistent emotional shifts, we work together to restore balance, strengthen resilience, and help you feel more grounded and in control of your daily life.
How We Works
Getting Started Is Easy
We know starting therapy can feel overwhelming — but we’re here to make it easy.
Step 01
Schedule a Consultation
Reach out through our website, phone, or email to book your initial consultation. This first step helps us understand your needs
Step 02
Meet Your Therapist
During your first session, you’ll meet your counselor in a comfortable and confidential setting—either in-person or online.
Step 03
Create a Personalized Plan
Your therapist will work with you to develop a customized treatment plan tailored to your unique situation.
Step 04
Begin Your Healing Journey
Through regular sessions, you’ll build skills, gain insight, and work toward your goals at a pace that feels right for you.
